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I created Body Lab By Lily as a meta community to work out our bodies, minds, mystic queries, and creative practices. ​​​​
rigor
inquiry
play
Join me in a physical practice that uses yoga posture, meditation, breath and sound to activate energy in the body.
The focus is inclusive for all bodies, for those who want to sweat, study consciousness and anatomy, question perceived limits, or are curious to marry self-care with activism.
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