tenets of the lab
FORM AND VOID
Feel powerful and clear. My approach works with the whole body as a structural, energetic and intuitive ecosystem: muscular, skeletal, vascular, glandular and neurological networks in synthesis with mind, heart & spirit.
STRENGTH, HEALING, CREATIVITY
Investigations: articulate strength, oxygenation, prevention and recovery, stress reduction, energizing through fatigue, reshaping limiting beliefs, navigating trauma, understanding pain, developing intuitive capacity and cognitive function.
RESILIENT, REVAMPED FITNESS
Injury, sickness, and pain are fierce teachers on resilience and acceptance. During my own painful and immobilizing times, I discovered that I am more than my visible biomechanical form. A virtuosic body is not limited to shape and function – it is one honed by its capacity to listen, engage and project truth.
PURPOSE
Forever curious about consciousness: how we see and metabolize meaning, that which we can't perceive, everything we don't know.
INVESTIGATION AND AWE
I am deeply fascinated by how the body responds to its environment. This adaptive force is fragile, fierce, mysterious. It mandates listening. Perceived weakness is a tool of innovation. The relationship with our body is the bedrock of creative expression and capacity for connection, it shapes our perception which impacts a collective reality.
